Take 2 capsules on an empty stomach upon waking with water.
Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. Do not exceed 4 capsules per day. To open the grenade shaped container, hold the bottle upright and gently ease off the lid. Please note: it is not a screw top lid. Retain packaging for Directions for Use.
Always read the label
Microencapsulated Caffeine, Taurine, Cayenne, Choline, Green tea, Theobroma Cacao, Blue green algae, N Methyl Tyramine, Niacin, Bioperine, B6, Chromium,
Microcrystalline Cellulose, Bulking Agent (Magnesium Stearate), Gelatin capsule (Purified Water, Colours, Brilliant Blue, Beetroot Red ,) Titanium Dioxide.
Not intended for use by persons under the age of 18.